The department of defense formula to compute body fat percentage is somewhat complicated. Body fat calculator determine your body fat percentage with our body fat calculator.
The Nfl Body Part 2 Body Fat Percentage Thin Air
Air force body fat measurement calculator. Body mass index 000 composite rating na. Welcome to the united states air force. Below are the air forces height and weight requirements. Age height inches weight lbs abdominal circumference inches push ups sit ups run time walk time submit. For females the formula is body fat 163205 x log10 waist hip neck 97684 x log10 height 78387. Use a tape measure to determine your waist wrist hip and forearm circumference.
Your body weight and waist measurements are the most accurate just after you wake up from 7 8 hours of sleep. Military body fat calculator for calculating your body fat percentage this navyarmy body fat calculator will help you to calculate your body fat percentage using only a tape measure. Army for estimating the percent of body fat. Body fat calculator estimate your body fat percentage and body fat mass. Having most of your fat around the waist relative to total body fat is associated with a higher risk for heart disease and type 2 diabetes loria said. The best time to take your measurements for this calculation is in the morning.
Then input your gender and measurements below to receive a body fat index based on average values. Army standards of medical fitness published on june 27th 2019this calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the. The calculation is based on a us department of defense formula. The calculators calculations are based on the circumference method developed by the military us. Fitness charts pdf updated jan 2019 males under 30 females under 30. Navy and requires four measurements.
Military service branches typically do not measure body fat. Navy body fat formula boy fat categorization advice on how to reduce body fat and information on precise methods for measuring the percentage of body fat. The standard is a maximum body fat of 20 for males under 30 24 for males over 30 28 for females under 30 and 32 for females over 30. The army body fat calculator is based on the us. Height neck waist and hip circumference. Learn about great opportunities for enlisted airmen officers and health care professionals.
In addition where body fat is located can elevate a persons risk for disease even with a healthy weight. This body fat percentage calculator uses the formula developed by the us. Army body fat calculator. For males the formula is body fat 86010 x log10 abdomen neck 70041 x log10 height 3676. Us air force fitness calculator gender. This calculator will tell you your body fat percentage.
Gallery of Air Force Body Fat Measurement Calculator
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