Use the correct type of tape measure. Common areas include waist hips chest thighs and arms.
How To Measure Your Body The Sewing Loft
How to take body measurement. And dont forget to weigh yourself each time you take your measurements. Check out the easy to follow instructions for getting accurate measurements for each body part below. How to take your own body measurements first decide which areas of your body you plan to measure regularly. Measure the circumference of your waist. Pass the tape under your arm and wrap it around your back. Using a tape measure.
Heres where to measure different body parts. Arms chest waist hips and legs. Though the difference may not be much it is important that you take measurements for both. Measure all around the body total circumference. To get the most accurate measurements its best to wear form fitting clothes or do it in sport bra and leggings. Use the tape to circle.
Tailoring or making clothing. Bring it back to meet the end in the front. Consistency is essential measure under the same conditions and using the same equipment each time. When taking body measurements you need to. You can put an elastic band around the waist to mark the correct placement. Measure each thigh by wrapping the tape around it and noting the circumference.
Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. Consistency is key so make sure youre taking your measurements the same way each time. You will need many of the measurements. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. Place one end of the tape measure at the fullest part of your bust wrap. Five key measurements there are five key areas of your body you should measure.
It helps to bend side to side to identify exactly where to measure. Measure the circumference of your chest. Start by holding the end of the tape measure at the center front of your body in line with the fullest part of your bust. Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm. Remember to take the measurement for both your thighs. Stand with feet together and torso straight but relaxed and find the widest part of your torso often around your.
Place the tape around the fullest part of your thighs and stand with your legs a little apart. Keep the feet together relax your muscles and stand up straight. A bust measure the bust at the fullest part. Wrap a tape measure around the fullest part of your bust. Take the measurements listed above. You have to be sure that every time you take the body measurements you are placing the measuring tape in the same area of your arm for example.
B waist measure the waist where the body bends. How to take body measurements method 1 of 4.