Arms identical size of neck circumference. Steve reeves outlined his formula for the ideal body proportions as follows.
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Pro bodybuilders body measurements. Muscle to bone ratios. To achieve these standards you might need to lose fat build muscle or both. Bodybuilder jay cutler height 175 cm weight 140 kg measurements chest 58 arms 22 neck 195. Neck size 79 of head size. Calf size 192 of ankle size. Chest 10 12 greater than waist.
In his book building the classic physique. Height cm height inch weight lbs weight kg arms. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Measurements of some of the most famous bodybuilders. Forums bodybuilder stats table. Bodybuilding muscle fitness and health forum tmuscle.
Lets take a deeper look at the perfect male body measurements according to height and how to achieve these ideal measurements. Chest size 148 of hips size. Arm size 252 of wrist size. His measurements 185 inch arms calves and neck were regarded as a benchmark for symmetry and proportion and his philosophy was to keep the body balanced through the adherence to a couple of methods. Many feel his body represents what a bodybuilding physique should look like flawless and beautiful. Shoulders 1618x waist.
Log in or sign up. Measurements of some of the most famous bodybuilders. Bodybuilder jay cutler height weight body measurements. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
Gallery of Pro Bodybuilders Body Measurements
