According to fitness and hollywood physique expert greg ogallagher the ideal proportions are. Best reference chart is here.
Body Mass Index Wikipedia
Best body measurements according to height. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. No matter which gender you are people always pay attention to their weight for many reasons especially for women. For people over 50 the critical. So using western culture as the most influential we can gather that a womens perfect height is between 56 and 510. Some are small and bulky still they look pretty. Info from body by design.
For people under 40 a waist to height ratio of over 05 can be critical while for people between 40 and 50 years of age the critical value is between 05 and 06. Every woman is born with a particular body type shape and hence a peculiar measurement. The amount of fat is the critical measurement. Bmi numbers range from low to high and. What is body mass index. A good indicator of how much fat you carry is the body mass index bmi.
Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight. Knowing the proper weight according to your height is essential since it will help you better supervise your body condition.
Gallery of Best Body Measurements According To Height
