Body hacks may work for some people and not for others and the only way to find out is to give them a try. Though there are no magic tricks to lose weight there are a few simple weight loss hacks you can use at home at the office or out on the town to help you get the body you deserve.
8 Hacks To Stop Feeling So Sore After A Workout
Body measurement hacks. Cinnamon is taken by many as a supplement to aid in weight loss but did you know that just smelling cinnamon can improve both your memory and cognition. Get rid of an itch in your throat by scratching your ear. Keep yourself awake without caffeine. Eat by a window. Magnets which are easy to install under the skin are among the first body hacks that people try. Bmi calculator calculate your body mass index.
Fortunately tolu manuwa answered these questions and provided many other body hacks we can all use in his answer on quora. 14 daily life hacks to help with weight loss. Try keeping a few cinnamon sticks in a cotton sachet by your desk and take a deep whiff whenever you need a quick mental pick me up. When the nerves in the ear get stimulated they create a reflex in the throat that causes a muscle spasm which cures the itch. These techniques are generally learned through real life experience and are not necessarily medically recognized. Try a few or try all of these weight loss hacks to encourage healthy weight loss.
A body hack is a usable technique that can make an improvement to improve a persons life health or mental state. Written by zara henderson 10k views.
Gallery of Body Measurement Hacks
