The perfect male body ratios are. Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist.

What Are The Ideal Body Measurements Muscle Amp Strength
Male body measurements according to height. According to fitness and hollywood physique expert greg ogallagher the ideal proportions are. Shoulders 1618x abdomen. Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist. Abdomen 45 47 of stature. 1978 waist circumference in inches. According results of the study the optimal volume height index for men equals 175 to 18 liters per square meter.
Chest 10 12 more prominent than the midsection. Mean body weight. 1705 waist circumference in inches. This study suggests that the square of your height should equal your body volume multiplied by 175 to 18. Data are for the us. 636 weight in pounds.
Your volume height index the volume of your body divided by the square of your height. Arms indistinguishable size of neck outline. Measured average height weight and waist circumference for adults aged 20 and over. As per wellness and hollywood build master perfect male body measurements according to height are. If we want to we can now calculate the perfect adonis index ratio for a six foot tall male. Height 72 inches 183 cm ideal waist 45 of height 325 inches 825 cm perfect shoulder measurement 1618 x 325 ideal waist 525 inches 134 cm.
690 weight in pounds.