You may also want to take your thigh and upper arm measurements. Rules in taking body measurements 1.
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Taking body measurements ppt. After taking a measurement write it down to ensure it is not forgotten. You can put an elastic band around the waist to mark the correct placement. Request person whose body measurements are being taken to wear well fitting undergarments for a well fitting pattern. Because while changes may not be readily apparent to the eye a tape measure can help reveal the truth. Take girth measurements then vertical measurements. Pull the tape snug.
There are five key areas of your body you should measure. The process for getting your body measurements is simple. Track progress on a chart after taking body measurements. A bust measure the bust at the fullest part. The front has the measurement of 150 centimeters and 60 inches on the other side. Objectives at the end of the period 85 of the students will be able to.
Insert two fingers in the tape measure in taking circumferential measurements. For a suit jacket or coat take measurements over outer garments. Bust point height 14. Arms chest waist hips and legs. Tie a string around the natural waistline of the client. The measurements that you definitely need are your chest waist hips and inseam.
Be sure to keep the tape measure parallel to the floor. Here are some tips for taking accurate measurements. Take measurements for a dress blouse or pajamas over smooth fitting undergarments with the dress removed or with minimal outer garments. Fiberglass tape is commonly used by dressmakers. Taking body measurements 1. Ask the client to stand in a relaxed upright position.
Bust point width 5. It helps to bend side to side to identify exactly where to measure. Document into a body measurement chart and track progress every two weeks to a month. Consistency is key so make sure youre taking your measurements the same way each time. B waist measure the waist where the body bends. Tape measure a flexible measuring device used in taking body measurements.
Use a tape measure that does not stretch. Consistency is essential measure under the same conditions and using the same equipment each time. Arm girthsleeve circumference 11. Practice on how to take the body measurements. Adhere the step and ways in taking body measurements. Body measurements tips generally take measurements in an unflexed state and before your workout not after.
Measure all around the body total circumference. Identify the different parts of the body that need to be measured. Make sure your client wears well fitted undergarments and outer garments. Keep the feet together relax your muscles and stand up straight. And dont forget to weigh yourself each time you take your measurements. How to measure your arms.