Measure all around the body total circumference. It is better to wear fitted clothes when measuring.

How To Measure Your Body For Clothing Sizes Sizecharter
Tips in taking body measurement. Place the measuring tape properly around the intended body part. Measurements should be taken at the appropriate position land marks. Measure the circumference of your waist. A waist circumference measures waist size just above the belly button and below the rib cage. You can put an elastic band around the waist to mark the correct placement. Use the correct type of tape measure.
Wrap the tape measure horizontally around the widest part of your hips. Do not use a metal measuring tape such as is used in construction it will be inaccurate. Measure the circumference of your chest. Use the tape to circle. How to measure your arms put your thumb on the opposite shoulder and stretch out your pinkie to find the center of your upper arm thats where you want to wrap the measuring tape. A rigid metal tape may skew measurement readings so use a cloth.
Consistency is essential measure under the same conditions and using the same equipment each time. How to take womens body measurements use a cloth measuring tape for a more exact reading. This can be done by tying a piece of rope around the land marks eg. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Check out the easy to follow instructions for getting accurate measurements for each body part below. Track progress on a.
Here are some tips for taking accurate measurements. It helps to bend side to side to identify exactly where to measure. When taking body measurements you need to use the correct type of tape measure. B waist measure the waist where the body bends. Absolutely no baggy clothes. Maintain conservation with the person being measured for proper relaxation.
This can skew the measurements. Place one end of the tape measure at the fullest part of your bust wrap. Pull the tape tight. Here are guidelines to take each measurement correctly. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. Wrap the tape measure horizontally around the smallest part of your waist which can be easily found by running your hands down the side of your body.
A proper ordersequence should be followed in taking the measurement to make it more systematic. Hold the tape measure level around the body and. Your posture should be nice and straight with feet slightly apart. Keep the feet together relax your muscles and stand up straight. It will be perfect if you can wear lingerie you intend to wear with the. Body measurements tips generally take measurements in an unflexed state and before your workout not after.
Waist and hip areas. Place one end of the tape measure around the fullest part of the chest then wrap the tape measure under the.