Body frame size body frame size is another factor that can have a significant impact on the measurement of ideal weight. To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the person is small medium or large boned.
Ideal Weight Chart For Women
Wrist measurement body frame. Step 1 below begins to detail each method. Still its a quick way to find out why some people have trouble shaving their weight. There are three frame size categories. It is measured based on the circumference of a persons wrist in relation to their height as shown below. You can determine which category you are by measuring the circumference on your wrist or the breadth of your elbow. If you are a woman shorter than 5 feet 2 inches you have a small frame if you have a wrist size less than.
Each range varies depending on your gender. But since most people have a combination of the three body types wrist measurements provide a rough estimate at best. Analyze your wrist size to determine whether you have a small medium or large frame size. Small medium and large. Height under 52 small wrist size less than 55 medium wrist size 55 to 575 large wrist size over 575 height 52 to 5 5. Once you know your wrist size compare it to your height to determine body frame size.
The theory is that calculating the wrists circumference in relation to height determines what kind of body frame one has. For women 5 foot 2 inches to 5 foot 5 inches tall a wrist size of 6 inches or less is considered small framed 6 to 625 inches is medium framed and 625 inches or greater is large framed. Body frame size is typically categorized as small medium or large boned.
Gallery of Wrist Measurement Body Frame
