Place one end of the tape measure at the fullest part of your bust wrap. Check out the easy to follow instructions for getting accurate measurements for each body part below.

Free Printable Sizing Amp Measurement Cards
My body measurements. What is my body shape. Use the tape to circle. Ultimate guide to womens body types. Measuring your body is a very good idea to know your progress. Tracking your progress in each measurements time by time in history. Measure the circumference of your chest.
Measure the circumference of your waist. Our body shape calculator needs four measurements to accurately determine your body type. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Check out which body shape you fit into. Make sure that the tape is not too tight by breathing in and out. You can use the measurements you took for the body fat calculator.
Measure at the fullest point of your bust with a soft measuring tape. Along with this remember to love your body and keep it fit. Go ahead and measure yourself and fill in the body shape calculator correctly to get the real picture. Summary your progress in an international standard way with instant result. Remember to take all measurements standing upright with a straight back. Generally the dimensions of a persons body are determined based on the circumference of their form at the three key points of the hips waist and bust.
Its easier with my body measurements. And also learn lots more about the perfect clothing diet and dos and donts for your special figure. To measure your three inflection points as they are known all you need is a tape measure.